Solutions

Coaching shaped around you, not the other way round.

Think of these as starting points, not fixed packages. Tap any solution below for the full detail — what it's for, what a programme looks like, and exactly what's included.

Life coaching

Clarity 3 sessions
Find your direction

Is this you? Someone at a crossroads — career change, life transition, or simply feeling stuck and needing fresh perspective.

Overview

Sometimes you just need space to think clearly. Clarity offers focused sessions designed to cut through the noise and help you understand what you actually want — and why. No jargon, no worksheets. Just honest, incisive conversation.

What's included

  • Pre-coaching values and life audit questionnaire
  • Typically x3 1:1 sessions
  • Session notes and key insight summary after each session
  • WhatsApp / email check-in between sessions
  • Personal action plan to close
Momentum 6 sessions
Build the life you actually want

Is this you? Someone who knows what they want but can't seem to make it happen — or who wants to work through a significant life chapter with proper support.

Overview

Real change doesn't happen in a single conversation. Momentum is a six-session coaching programme built around you — your values, your life, your definition of what fulfilment looks like. We'll move at pace, but with purpose. By the end, you won't just have clarity — you'll have changed.

What's included

  • Pre-coaching values, strengths and life wheel assessment
  • Typically x6 1:1 coaching sessions (fortnightly recommended)
  • Session notes and reflection summary after each session
  • WhatsApp / email support between sessions
  • Mid-programme check-in review
  • Personal action plan and progress review to close
Transformation 10 sessions
Deep, sustained, lasting change

Is this you? Someone ready to do serious, sustained work — often at a major life crossroads: career reinvention, post-burnout recovery, identity shift, or a major relationship or family change.

Overview

For the people who are serious about change — and prepared to do the work. Transformation is a multi-session, deeply personal coaching programme for those at a genuine inflection point in their lives. It's not for everyone. But if you're ready, it's unlike anything else.

What's included

  • Comprehensive pre-coaching values, identity and life audit
  • Detailed session notes after every session
  • Unlimited WhatsApp / email support throughout
  • Two formal mid-programme review sessions
  • VIP priority scheduling
  • Comprehensive end-of-programme report and forward roadmap

Business coaching

Strategy 3 sessions
Solve the problem. Move forward.

Are you? A business owner with a specific, pressing challenge — a decision to make, a direction to find, a block to break through.

Overview

You don't always need a long programme. Sometimes you need three sharp, focused sessions with someone who'll ask the questions your team can't. Strategy is built for business owners who have a problem to crack — and want to come out the other side with clarity and a plan.

What's included

  • Pre-session business context questionnaire
  • x3 coaching sessions
  • Session notes and decision log after each session
  • WhatsApp / email support between sessions
  • Closing action summary
Growth 6 sessions
Build a business that works for your life

Are you? A business owner who wants more — more clarity, more control, more fulfilment — and is prepared to work on themselves as much as on the business.

Overview

The best business owners know that the biggest lever in the business is them. Growth is a six-session coaching partnership for founders and business owners who want to build something they're genuinely proud of — without losing themselves in the process. Strategic, honest, and deeply personal.

What's included

  • Pre-programme business and founder audit
  • x6 1:1 coaching sessions (fortnightly)
  • Session notes and key action points after each session
  • WhatsApp / email support throughout
  • Mid-programme review
  • Closing strategy summary and 90-day plan
Progression Monthly
Your thinking partner, month by month

Are you? An established business owner who wants ongoing, trusted support — a thinking partner who knows the business and challenges them consistently.

Overview

Some business owners don't need a programme — they need a permanent thinking partner. Someone who knows the business, challenges them consistently, and is always on hand when something important comes up. Progression is an ongoing monthly coaching relationship for serious business owners who understand the value of having someone in their corner.

What's included

  • Monthly coaching sessions
  • Unlimited WhatsApp / email access
  • Session notes after every session
  • Quarterly strategy review sessions
  • Priority scheduling and flexible rescheduling
  • Annual business and founder review

Not sure which one fits?

Get in touch for a free, no-obligation discovery call to find out whether coaching is right for you.